SB Social Night – NERVOUS SYSTEM REGULATION

Each month, our members and partners come together to share and discuss valuable insights surrounding Women Leadership Development . It is an opportunity to network and inspire one another so you can thrive with the support of the SHE BRILLIANCE community.

This month we invite MARIA PEREZ, a health and performance specialist with a background in Food Science and Business, and over a decade of experience in career and leadership coaching.  With her Resilient Warrior Blueprint, she helps professional women lead with clarity, vitality, and confidence while protecting their health and sustaining high performance.

Her evidence-based, holistic approach supports nervous system regulation, intentional energy management, and resilience-building, all guided by personalised data.

Nervous System Regulation: Track and improve health and performance
An empowering workshop for professional women to optimise energy, clarity, and sustainable performance by understanding and supporting the nervous system with real-time data.

1.⁠ ⁠Gain real-time insight into how your body functions under pressure
2.⁠ ⁠Learn science-backed strategies to optimise your health and performance,
3.⁠ ⁠Walk away with practical daily habits and performance-enhancing hacks

So join us to learn, share and network with our amazing She Brilliance community.